Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

B&G Foods North America, BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks B&G Foods North America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
50g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 50g 58%
Fat 25g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH

True North Blueberry Chia Nut Crunch is a cluster-style snack made from cashews and almonds bound with brown rice syrup and organic sugar, then mixed with dried blueberries, chia seeds, and puffed amaranth. A 28g serving contains 464 calories, 10.7g of protein, 25g of fat, and 3.6g of fiber. Brown rice flour provides the base for the cluster structure, with high-oleic sunflower oil and sea salt rounding out the formula.

Ingredients

CASHEWS, BROWN RICE SYRUP, ALMONDS, ORGANIC SUGAR, WHOLE GRAIN BROWN RICE FLOUR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), CHIA SEEDS, SEA SALT, PUFFED AMARANTH SEEDS, NATURAL FLAVOR, HIGH-OLEIC SUNFLOWER OIL.

Dietary Information

Notable micronutrients in BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH gets 9% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare B&G Foods North America, BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH

See how B&G Foods North America, BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH
Hi! Ask me anything about BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH, nutrition, recipes, health benefits, or meal ideas.