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Kingston Marketing, HARISSA KETTLE COOKED PEANUTS, HARISSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 617 MG | 13% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About HARISSA KETTLE COOKED PEANUTS, HARISSA
Culinary Tours Harissa Kettle Cooked Peanuts from Kingston Marketing contain 600 calories per 30g serving with 23.33g of protein, 50g of fat, and 6.7g of fiber from peanuts seasoned with harissa-style spices, chili peppers, garlic, and olive oil. A calorie-dense, high-protein nut snack with bold North African-inspired heat.
Ingredients
PEANUTS, SEASONING (MALTODEXTRIN, SALT, SPICES, CHILI PEPPERS, GARLIC POWDER, OLIVE OIL), CANOLA OIL.
Dietary Information
HARISSA KETTLE COOKED PEANUTS, HARISSA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARISSA KETTLE COOKED PEANUTS, HARISSA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, HARISSA KETTLE COOKED PEANUTS, HARISSA gets 16% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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