Jo-Lee Food Products, TAMARI FLAVORED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About TAMARI FLAVORED ALMONDS
Johnvince Foods Tamari Flavored Almonds by Jo-Lee Food Products are almonds seasoned with soy sauce and sea salt, delivering 633 calories, 50g of fat, 23.33g of protein, and 13.3g of fiber per 30g serving. With just 16.67g of carbs, these are a high-protein, high-fiber, low-carb savory nut snack.
Ingredients
ALMONDS, SOYA SAUCE (WATER, SALT, HYDROLYZED SOYA PROTEIN, CORN SYRUP, CARAMEL COLOR), SEA SALT, WHEAT STARCH.
Dietary Information
TAMARI FLAVORED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TAMARI FLAVORED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, TAMARI FLAVORED ALMONDS gets 15% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, TAMARI FLAVORED ALMONDS
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