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Nuts About Granola — SARAH'S, NUT MIX, SPICY THAI PEANUT, SPICY THAI PEANUT

Popcorn, Peanuts, Seeds & Related Snacks Nuts About Granola, LLC Branded
526 Calories
15.8g Protein
38.6g Carbs
36.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 36.8g 47%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 38.6g 14%
Dietary Fiber 7g 25%
Total Sugars 10.5g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 17%
Carbs 38.6g 42%
Fat 36.8g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 79 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kar Nut Products — YOGURT APPLE NUT MIX 500 14.3g 46.4g 32.1g Kar Nut Products — SWEET 'N SALTY MIX 474 14.0g 47.4g 31.6g Kar Nut Products — SWEET 'N SALTY, PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS THE AMERICAN TRAIL MIX, SWEET 'N SALTY 500 14.3g 50g 32.1g Soofer — KOLOOCHEH WALNUT FILLED COOKIES 400 6g 60g 14g Sconza Candy — CHOCOLATE COCONUT CASHEWS 525 7.5g 57.5g 32.5g Stater Bros — DARK CHOCOLATE CRANBERRY BLEND DARK CHOCOLATE MINI CUPS, ALMONDS, PEANUTS, DRIED CRANBERRIES, CASHEWS, FILBERTS, DRIED CHERRIES TRAIL MIX, DARK CHOCOLATE CRANBERRY BLEND 533 13.3g 40g 36.7g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About SARAH'S, NUT MIX, SPICY THAI PEANUT, SPICY THAI PEANUT

Sarah's Spicy Thai Peanut Nut Mix from Nuts About Granola delivers 526 calories per 57g serving, with 15.79g protein, 36.84g fat, 38.6g carbs, and 7g fiber. Made from cashews, peanuts, oats, and sesame seeds with ginger and chili, it is a calorie-dense, fiber-containing snack mix.

Ingredients

CASHEWS, PEANUTS, GLUTEN FREE WHOLE GRAIN OATS, ORGANIC BROWN RICE SYRUP, PEANUT BUTTER (PEANUTS, SALT), SUNFLOWER SEEDS, ORGANIC COCONUT CHIPS, SESAME SEEDS, FLAX SEED, ORGANIC EXTRA VIRGIN COCONUT OIL, GINGER, CHILI POWDER

Dietary Information

SARAH'S, NUT MIX, SPICY THAI PEANUT, SPICY THAI PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 526 calories per 100 grams, SARAH'S, NUT MIX, SPICY THAI PEANUT, SPICY THAI PEANUT gets 12% of its calories from protein, 29% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nuts About Granola — SARAH'S, NUT MIX, SPICY THAI PEANUT, SPICY THAI PEANUT

See how Nuts About Granola — SARAH'S, NUT MIX, SPICY THAI PEANUT, SPICY THAI PEANUT compares to other foods in terms of nutrition:

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