SARAH'S vs BUTTER AIR POPPED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SARAH'S wins in 5 out of 11 nutrient categories
SARAH'S: 5
vs
BUTTER AIR POPPED POPCORN: 4
(2 ties)
Overview
| Nutrient | SARAH'S | BUTTER AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 526 cal | 567 cal | |
| Protein | 15.8 g | 6.7 g | |
| Carbs | 38.6 g | 53.3 g | |
| Fat | 36.8 g | 36.7 g | |
| Fiber | 7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARAH'S | BUTTER AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARAH'S | BUTTER AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 7 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 79 MG | 300 MG |