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Arco Distributors — NATURE'S MIX RAISINS, CRANBERRIES, PEANUTS, PINEAPPLE, PAPAYA, ALMONDS, CASHEWS TRAIL MIX, NATURE'S MIX

Popcorn, Peanuts, Seeds & Related Snacks Arco Distributors, Inc. Branded
600 Calories
13.3g Protein
80g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 56.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.3mg 19%
Potassium 347mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 11%
Carbs 80g 65%
Fat 30g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 347 MG 7%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
S. M. Flickinger — BEST YET, LIGHTLY SALTED PARTY PEANUTS 556 25.9g 18.5g 48.2g KEENAN FARMS, ROASTED PISTACHIOS 564 21.2g 28.2g 45.9g CUMBERLAND FARMS, FARMHOUSE, SEA SALT CARAMEL POPCORN 379 3.5g 79.3g 3.5g WORLD'S FINEST, CHOCOLATE COVERED PECANS 575 7.5g 47.5g 40g World Variety Produce — MELISSA'S, QUINOA CRUNCH CLEAN SNAX WITH CHIA & FLAXSEED 464 14.3g 50g 25g FERIDIES, VIRGINIA PEANUTS 607 25g 28.6g 42.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About NATURE'S MIX RAISINS, CRANBERRIES, PEANUTS, PINEAPPLE, PAPAYA, ALMONDS, CASHEWS TRAIL MIX, NATURE'S MIX

Gourmet Nut Nature's Mix Trail Mix combines roasted peanuts, dried cranberries, raisins, dried pineapple, dried papaya, roasted almonds, and roasted cashews. Per 30g serving: 600 calories, 13.33g protein, 80g carbs, 30g fat, and 6.7g fiber. The mix of nuts and tropical dried fruit provides a broad range of flavors and textures. A calorie-dense portable snack that works for hiking, road trips, or office snacking.

Ingredients

ROASTED PEANUTS (PEANUTS, SUNFLOWER AND/OR CANOLA OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID) [PRODUCT OF THAILAND], DRIED PAPAYA (PAPAYA, SUGAR) [PRODUCT OF THAILAND], ROASTED ALMONDS (ALMONDS, SUNFLOWER AND/OR CANOLA OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER AND/OR CANOLA OIL).

Dietary Information

NATURE'S MIX RAISINS, CRANBERRIES, PEANUTS, PINEAPPLE, PAPAYA, ALMONDS, CASHEWS TRAIL MIX, NATURE'S MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, NATURE'S MIX RAISINS, CRANBERRIES, PEANUTS, PINEAPPLE, PAPAYA, ALMONDS, CASHEWS TRAIL MIX, NATURE'S MIX gets 9% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Arco Distributors — NATURE'S MIX RAISINS, CRANBERRIES, PEANUTS, PINEAPPLE, PAPAYA, ALMONDS, CASHEWS TRAIL MIX, NATURE'S MIX

See how Arco Distributors — NATURE'S MIX RAISINS, CRANBERRIES, PEANUTS, PINEAPPLE, PAPAYA, ALMONDS, CASHEWS TRAIL MIX, NATURE'S MIX compares to other foods in terms of nutrition:

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