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McIlhenny, SPARTAN, LIGHTLY SALTED ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks McIlhenny Company Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 14.3 MG 89%
Folate, total 143 UG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Potassium, K 643 MG 14%
Sodium, Na 304 MG 13%
Copper, Cu 0.7 MG 79%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, MIXED NUTS PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, MIXED NUTS 607 21.4g 17.9g 53.6g Nabisco Food, LIGHTLY SALTED WHOLE CASHEWS, LIGHTLY SALTED 571 17.9g 32.1g 46.4g Nabisco Food, WHOLE CASHEWS 571 19.1g 31.8g 46.0g Nabisco Food, WHOLESOME NUT MIX CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT, WHOLESOME NUT MIX 607 17.9g 25g 50g Nabisco Food, PECAN HALVES 679 10.7g 14.3g 71.4g Nabisco Food, WHOLE CASHEWS 571 17.9g 32.1g 46.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About SPARTAN, LIGHTLY SALTED ROASTED PEANUTS

Spartan's lightly salted roasted peanuts keep the ingredient list short - just peanuts, sea salt, maltodextrin, and cornstarch. They're fat-forward and protein-rich, which is typical of peanuts, with a decent amount of fiber. The sea salt keeps things from tasting flat without pushing the sodium into chip territory. A solid, no-frills snack for anyone who wants something filling without a lot of added ingredients.

Ingredients

PEANUTS, SEA SALT, MALTODEXTRIN, CORN STARCH.

Dietary Information

SPARTAN, LIGHTLY SALTED ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPARTAN, LIGHTLY SALTED ROASTED PEANUTS include Niacin (89% DV) , Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Folate, total (36% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SPARTAN, LIGHTLY SALTED ROASTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, SPARTAN, LIGHTLY SALTED ROASTED PEANUTS

See how McIlhenny, SPARTAN, LIGHTLY SALTED ROASTED PEANUTS compares to other foods in terms of nutrition:

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