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Jo-Lee Food Products, JOHNVINCE FOODS, RAW CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
567 Calories
16.7g Protein
26.7g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 26.7g 30%
Fat 46.7g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Warner Candy, HONEY ROASTED PEANUTS, HONEY ROASTED 500 14.3g 46.4g 32.1g Tropical Colors, PLEASURE PUFFED AMARANTH CLUSTER BITE CHOCOLATE AND HAZELNUT, PLEASURE 367 10g 53.3g 16.7g Tropical Colors, DIVINE VANILLA - ALMOND - CACAO PUFFED AMARANTH CLUSTER BITES, DIVINE 333 10g 56.7g 10g William F. Keller, ADVENTURE PUFFED AMARANTH CLUSTER BITES SEED BAR, ADVENTURE 333 10g 60g 10g National Food, HONEY ROASTED SUNFLOWER KERNELS, HONEY ROASTED 588 17.7g 29.4g 47.1g Kroger, CRANBERRY TRAIL MIX, CRANBERRY 433 10g 53.3g 20g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About JOHNVINCE FOODS, RAW CASHEWS

Raw cashews from Johnvince Foods by Jo-Lee Food Products, Inc., single-ingredient product. Per 100g: 567 calories, 16.7g protein, 26.7g carbs, 46.7g fat, 3.3g fiber. Contains only raw cashews, with no added oil, salt, or flavoring. Despite the raw label, cashews sold commercially in the shell-removed state are typically steam-treated to neutralize urushiol, the toxic compound in the raw cashew shell. Contains tree nuts. Suitable for vegans, keto, and gluten-free diets. Cashews are a good source of copper, magnesium, and unsaturated fat. The raw format is versatile for use in nut milks, cashew cream, baking, trail mixes, or direct snacking. Lower in fiber than many other tree nuts.

Ingredients

CASHEWS.

Dietary Information

Notable micronutrients in JOHNVINCE FOODS, RAW CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, JOHNVINCE FOODS, RAW CASHEWS gets 12% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, JOHNVINCE FOODS, RAW CASHEWS

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