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Beer Nuts, ORIGINAL PEANUTS, SWEET & SALTY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORIGINAL PEANUTS, SWEET & SALTY
Beer Nuts Original Sweet and Salty Peanuts are coated peanuts made from peanuts, coconut oil, corn syrup, and salt, providing 571 calories, 25g of protein, and 7.1g of fiber per 28g serving. The sweet corn syrup coating balanced with savory salt creates the signature flavor that has defined Beer Nuts since their introduction as a bar and snack food staple.
Ingredients
PEANUTS, COCONUT OIL, CORN SYRUP AND SALT
Dietary Information
ORIGINAL PEANUTS, SWEET & SALTY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PEANUTS, SWEET & SALTY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORIGINAL PEANUTS, SWEET & SALTY gets 18% of its calories from protein, 23% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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