ORIGINAL PEANUTS vs WINTER SPICED HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
WINTER SPICED HONEY ROASTED PEANUTS wins in 9 out of 14 nutrient categories
ORIGINAL PEANUTS: 4
vs
WINTER SPICED HONEY ROASTED PEANUTS: 9
(1 ties)
Overview
| Nutrient | ORIGINAL PEANUTS | WINTER SPICED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 593 cal | |
| Protein | 25 g | 18.5 g | |
| Carbs | 32.1 g | 33.3 g | |
| Fat | 35.7 g | 48.2 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PEANUTS | WINTER SPICED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG |
Minerals
| Mineral | ORIGINAL PEANUTS | WINTER SPICED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 148 MG | |
| Copper, Cu | 0 MG | 1.5 MG | |
| Iron, Fe | 3.6 MG | 4.1 MG | |
| Magnesium, Mg | 0 MG | 148 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 519 MG | |
| Sodium, Na | 393 MG | 463 MG |