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Know what is on your plate.

Nabisco Food, ALMOND CHOCOLATE CRUNCH ALMONDS, CHOCOLATE CANDY PIECES, CHOCOLATE COVERED PEANUTS & VANILLA ALMONDS, ALMOND CHOCOLATE CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

562 Calories
15.6g Protein
37.5g Carbs
40.6g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 17%
Carbs 37.5g 40%
Fat 40.6g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 40.6g 52%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 37.5g 14%
Dietary Fiber 9.4g 34%
Total Sugars 28.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 3.4mg 19%
Potassium 562mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.5 MG 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 3.4 MG 19%
Magnesium, Mg 188 MG 45%
Potassium, K 562 MG 12%
Sodium, Na 94 MG 4%
Copper, Cu 0.6 MG 69%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (45% DV).
  • Rich source of Copper, Cu (69% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Good source of Riboflavin (41% DV).

About ALMOND CHOCOLATE CRUNCH ALMONDS, CHOCOLATE CANDY PIECES, CHOCOLATE COVERED PEANUTS & VANILLA ALMONDS, ALMOND CHOCOLATE CRUNCH

Almonds form the nutritional backbone of Planters Almond Chocolate Crunch, with chocolate candy pieces, milk chocolate-covered peanuts, and vanilla almonds filling out the mix. The fat content is high and mostly from the almonds and chocolate coatings, which combine cocoa butter with milk solids and gum arabic. Fiber is genuinely present from the nuts. Sugar comes from multiple sources across the candy components. The crunch factor is good, the sweetness is real, and protein is decent for a snack mix of this type.

Ingredients

INGREDIENTS: ALMONDS, CHOCOLATE CANDY PIECES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - EMULSIFIER, SALT, VANILLIN - ARTIFICAL FLAVOR], SUGAR, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLOR [INCLUDES RED 40 LAKE], CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX), CHOCOLATE COVERED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - EMULSIFIER, VANILLIN - ARTIFICIAL FLAVOR], PEANUTS, SUGAR, CORN OIL, CORN SYRUP, ARTIFICIAL COLORING [INCLUDES BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE], GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX), CONTAINS LESS THAN 2% OF SUGAR, EVAPORATED CANE JUICE, PEANUT AND/OR COTTONSEED OIL, SEA SALT, FRUCTOSE, GUM ARABIC, VANILLA EXTRACT.

Dietary Information

ALMOND CHOCOLATE CRUNCH ALMONDS, CHOCOLATE CANDY PIECES, CHOCOLATE COVERED PEANUTS & VANILLA ALMONDS, ALMOND CHOCOLATE CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND CHOCOLATE CRUNCH ALMONDS, CHOCOLATE CANDY PIECES, CHOCOLATE COVERED PEANUTS & VANILLA ALMONDS, ALMOND CHOCOLATE CRUNCH include Manganese, Mn (87% DV) , Copper, Cu (69% DV) , Magnesium, Mg (45% DV) , and Riboflavin (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, ALMOND CHOCOLATE CRUNCH ALMONDS, CHOCOLATE CANDY PIECES, CHOCOLATE COVERED PEANUTS & VANILLA ALMONDS, ALMOND CHOCOLATE CRUNCH gets 11% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food, ALMOND CHOCOLATE CRUNCH ALMONDS, CHOCOLATE CANDY PIECES, CHOCOLATE COVERED PEANUTS & VANILLA ALMONDS, ALMOND CHOCOLATE CRUNCH

See how Nabisco Food, ALMOND CHOCOLATE CRUNCH ALMONDS, CHOCOLATE CANDY PIECES, CHOCOLATE COVERED PEANUTS & VANILLA ALMONDS, ALMOND CHOCOLATE CRUNCH compares to other foods in terms of nutrition:

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