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Beer Nuts, ORIGINAL PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 661 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORIGINAL PEANUTS
Beer Nuts Original Peanuts from Beer Nuts Inc. contain 571 calories per 100g with 25g protein, 32.14g carbs, 35.71g fat, and 7.1g fiber per 28g serving. Coated with corn syrup and salt and roasted in coconut oil, they are a sweet-salty peanut snack with a distinctive glazed shell and solid protein and fiber content.
Ingredients
PEANUTS, COCONUT OIL, CORN SYRUP AND SALT.
Dietary Information
ORIGINAL PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PEANUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORIGINAL PEANUTS gets 18% of its calories from protein, 23% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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