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Mapco Express, ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Mapco Express Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target, CANDY CORN CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS, CANDY CORN, RAISINS AND WHITE CHOCOLATE PRETZEL BALLS, CANDY CORN CRUNCH 441 8.8g 61.8g 20.6g Target, DARK CHOCOLATE, CARAMEL, PRETZEL WITH PEPPERMINT CRUNCHY CLUSTERS, DARK CHOCOLATE, CARAMEL, PRETZEL WITH PEPPERMINT 432 5.4g 70.3g 16.2g Target, BELGIAN MILK CHOCOLATE COVERED PRETZEL WITH HOLIDAY SPRINKLES, BELGIAN MILK CHOCOLATE 464 7.1g 67.9g 21.4g Target, CRANBERRY ORANGE CRUNCH INDULGENT TRAIL MIX WITH ORANGE-FLAVORED CRANBERRIES, FROSTED WALNUT PIECES, WHITE CHOCOLATE CHIPS, GOLDEN RAISINS AND DARK CHOCOLATE PRETZEL BALLS, CRANBERRY ORANGE CRUNCH 471 5.9g 61.8g 23.5g Target, DARK CHOCOLATE SEA SALT CARAMEL CORN CLUSTERS, DARK CHOCOLATE SEA SALT 405 2.7g 75.7g 12.2g Target, CARAMEL PECAN CINNAMON ROLL CARAMEL CORN CLUSTERS, CARAMEL PECAN CINNAMON ROLL 467 3.3g 73.3g 16.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About ROASTED & SALTED ALMONDS

Good Livin' Roasted and Salted Almonds from Mapco Express are simply roasted almonds with oil and salt. A 28g serving delivers 607 calories, 57.14g of fat, 21.43g of protein, 17.86g of carbs, and 10.7g of fiber, making these a high-protein and high-fiber nut snack option.

Ingredients

ALMONDS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mapco Express, ROASTED & SALTED ALMONDS

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