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Know what is on your plate.

Harry and David, MILK CHOCOLATE MOOSE MUNCH PREMIUM POPCORN, MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.3g Protein
73.3g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 73.3g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 0g 0%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 367mg 16%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.7mg 9%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 167 MG 4%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About MILK CHOCOLATE MOOSE MUNCH PREMIUM POPCORN, MILK CHOCOLATE

Harry and David Milk Chocolate Moose Munch Premium Popcorn is a caramel corn snack covered in milk chocolate with almonds and cashews. Each 30g serving contains 500 calories, 73.33g carbs, 3.33g protein, and 3.3g fiber. The high calorie density per ounce makes it a treat to portion carefully, but the combination of popcorn, nuts, honey, and chocolate makes it a popular gift-box item.

Ingredients

CORN SYRUP, SUGAR, MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN SUNFLOWER LECITHIN, VANILLA), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, CASHEWS (WITH PEANUT AND/OR COTTONSEED OIL), HONEY, BROWN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVOR (WITH PROPYLENE GLYCOL, WATER, ETHANOL), BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Dietary Information

MILK CHOCOLATE MOOSE MUNCH PREMIUM POPCORN, MILK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MILK CHOCOLATE MOOSE MUNCH PREMIUM POPCORN, MILK CHOCOLATE gets 3% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David, MILK CHOCOLATE MOOSE MUNCH PREMIUM POPCORN, MILK CHOCOLATE

See how Harry and David, MILK CHOCOLATE MOOSE MUNCH PREMIUM POPCORN, MILK CHOCOLATE compares to other foods in terms of nutrition:

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