Hawaiian Host — MAUNA LOA, DRY ROASTED MACADAMIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MAUNA LOA, DRY ROASTED MACADAMIA
Mauna Loa Dry Roasted Macadamia nuts contain only macadamia nuts as the single ingredient. Per 100g they provide 750 calories, 7.14g protein, 14.29g carbs, 75g fat, and 7.1g fiber. Macadamias are among the highest-fat tree nuts, with a rich buttery flavor and smooth texture. Common in Hawaiian confections and baked goods, and used in trail mixes and chocolate pairings.
Ingredients
MACADAMIA NUTS.
Dietary Information
MAUNA LOA, DRY ROASTED MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 750 calories per 100 grams, MAUNA LOA, DRY ROASTED MACADAMIA gets 4% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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