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CHOCO-NUT GRAB N GO MIX, CHOCO-NUT

Popcorn, Peanuts, Seeds & Related Snacks Mountain Man Nut & Fruit Co. Branded
500 Calories
16.7g Protein
40g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 967mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 40g 44%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Potassium, K 967 MG 21%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GINGERBREAD KETTLE CORN, GINGERBREAD 400 3.3g 76.7g 10g CHOCOLATE-COATED PRETZELS WITH ASSORTED TOPPINGS, CHOCOLATE 486 8.1g 62.2g 24.3g DARK CHOCOLATE CARAMEL CORN CLUSTERS COOKIE, DARK CHOCOLATE 467 3.3g 76.7g 15g SPARKLE & SHIMMER INDULGENT TRAIL MIX WITH WHITE CHOCOLATE COATED PEANUTS, MILK CHOCOLATE ALMONDS, & ALMONDS, SPARKLE & SHIMMER 550 15g 37.5g 42.5g CHARCUTERIE BOARD FRUIT & NUT TRAIL MIX WITH APRICOTS, SWEETENED CRANBERRIES, ALMONDS, WALNUTS, SWEETENED CHERRIES & HAZELNUTS, CHARCUTERIE BOARD FRUIT & NUT 424 9.1g 54.6g 24.2g BEMARKCA, TROPICAL CANDY DULCE DE MANI 304 0g 52.2g 8.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Potassium, K (21% DV).

About CHOCO-NUT GRAB N GO MIX, CHOCO-NUT

CHOCO-NUT GRAB N GO MIX, CHOCO-NUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR), SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, YELLOW #5 & #6 AND #5 &#6 LAKE, RED #40 & #40 LAKE, BLUE #1 & #2 AND #1 & #2 LAKE, GUM ACACIA), DARK RAISINS, GOLDEN RAISINS (SULFUR DIOXIDE), SUNFLOWER SEEDS, CASHEWS, SUNFLOWER OIL, SALT.

Dietary Information

CHOCO-NUT GRAB N GO MIX, CHOCO-NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCO-NUT GRAB N GO MIX, CHOCO-NUT include Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHOCO-NUT GRAB N GO MIX, CHOCO-NUT gets 13% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCO-NUT GRAB N GO MIX, CHOCO-NUT

See how CHOCO-NUT GRAB N GO MIX, CHOCO-NUT compares to other foods in terms of nutrition:

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