CHOCO-NUT GRAB N GO MIX vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCO-NUT GRAB N GO MIX wins in 8 out of 11 nutrient categories
CHOCO-NUT GRAB N GO MIX: 8
vs
LANCE: 2
(1 ties)
Overview
| Nutrient | CHOCO-NUT GRAB N GO MIX | LANCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 547 cal | |
| Protein | 16.7 g | 12.4 g | |
| Carbs | 40 g | 44.1 g | |
| Fat | 33.3 g | 37.0 g | |
| Fiber | 6.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO-NUT GRAB N GO MIX | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHOCO-NUT GRAB N GO MIX | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 967 MG | 0 MG | |
| Sodium, Na | 333 MG | 794 MG |