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Marathon Ventures, RAW SPANISH PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Marathon Ventures, Inc. Branded
568 Calories
27.0g Protein
16.2g Carbs
48.7g Fat
10.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 568
% Daily Value*
Total Fat 48.7g 62%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 16.2g 6%
Dietary Fiber 10.8g 39%
Total Sugars 0g
Protein 27.0g 54%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 3.8mg 21%
Potassium 757mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.0g 29%
Carbs 16.2g 18%
Fat 48.7g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 3.8 MG 21%
Potassium, K 757 MG 16%
Sodium, Na 27 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Old Dutch, TENDER WHITE POPCORN, WHITE CHEDDAR 571 7.1g 50g 35.7g Old Dutch, PREMIUM DUTCH DUO POPCORN, CHEESE & CARAMEL 567 6.7g 50g 36.7g Hy-Vee, ALMONDS, ROASTED & SALTED 607 21.4g 17.9g 53.6g Hy-Vee, ALMONDS, DARK COCOA 536 21.4g 25g 46.4g Hy-Vee, ALMONDS, HABANERO BBQ 571 17.9g 21.4g 50g Hy-Vee, CASHEWS HALVES & PICES, SALTED 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Excellent source of protein with 27.0g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About RAW SPANISH PEANUTS

Pear's Gourmet raw Spanish peanuts contain 568 calories per 37g serving with 27g protein, 16g carbs, 49g fat, and 11g fiber. Made from 100% raw Spanish peanuts, they are unroasted whole peanuts with papery red skin—high in protein, fiber, and monounsaturated fats.

Ingredients

SPANISH PEANUTS

Dietary Information

RAW SPANISH PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW SPANISH PEANUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 568 calories per 100 grams, RAW SPANISH PEANUTS gets 19% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Marathon Ventures, RAW SPANISH PEANUTS

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