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Krause Gentle, CRANBERRY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Krause Gentle Corporation Branded
464 Calories
14.3g Protein
50g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 50g 56%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHURFINE, SALTED SPANISH PEANUTS, SALTED 571 28.6g 17.9g 50g SHURFINE, SALTED WHOLE CASHEWS, SALTED 571 17.9g 28.6g 46.4g SHURFINE, DRY HONEY ROASTED PEANUTS 613 22.6g 29.0g 45.2g SHURFINE, HONEY ROASTED PEANUTS, HONEY ROASTED 633 23.3g 23.3g 46.7g SHURFINE, LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED 571 17.9g 28.6g 46.4g SHURFINE, SALTED DRY ROASTED PEANUTS 643 28.6g 14.3g 53.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRANBERRY TRAIL MIX

Kum and Go cranberry trail mix with roasted peanuts, raisins, dried cranberries colored with elderberry juice concentrate, golden raisins, almonds, and walnuts. Per 28 g: 464 calories, 14.29 g protein, 50 g carbs, 25 g fat, and 7.1 g fiber. The elderberry juice concentrate is used as a natural colorant. A mid-range convenience store trail mix with five fruit and nut components.

Ingredients

PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]), ALMONDS, WALNUTS.

Dietary Information

CRANBERRY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, CRANBERRY TRAIL MIX gets 12% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krause Gentle, CRANBERRY TRAIL MIX

See how Krause Gentle, CRANBERRY TRAIL MIX compares to other foods in terms of nutrition:

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