Know what is on your plate.
TORN & GLASSER, CHOCOLATE NUT TRAIL MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 157 MG | 7% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About TORN & GLASSER, CHOCOLATE NUT TRAIL MIX
Torn and Glasser Chocolate Nut Trail Mix blends peanuts, dark chocolate pieces, raisins, almonds, and cashews. A 35g serving provides 486 calories, 14.3g protein, 45.7g carbs, 34.3g fat, and 8.6g fiber. The high fiber and protein content from the nuts and legumes make this a more nutritionally complete trail mix choice compared to candy-forward blends.
Ingredients
PEANUTS (PEANUTS, NON GMO CANOLA OIL, PEANUT OIL, SALT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN {AN ARTIFICIAL FLAVOR}), SUGAR, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLOR [FD&C RED #40 LAKE, YELLOW #6 LAKE, YELLOW #6, YELLOW #5 LAKE, BLUE #2 LAKE, BLUE #1 LAKE, BLUE #1, YELLOW # 5], CONFECTIONER'S GLAZE), RAISINS (RAISINS, CANOLA OIL), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), CASHEWS (CASHEWS, NON GMO CANOLA OIL, SALT).
Dietary Information
TORN & GLASSER, CHOCOLATE NUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 486 calories per 100 grams, TORN & GLASSER, CHOCOLATE NUT TRAIL MIX gets 12% of its calories from protein, 38% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TORN & GLASSER, CHOCOLATE NUT TRAIL MIX
See how TORN & GLASSER, CHOCOLATE NUT TRAIL MIX compares to other foods in terms of nutrition:
- TORN & GLASSER, CHOCOLATE NUT TRAIL MIX vs Ocean Spray Cranberries, MILK CHOCOLATE COVERED SWEETENED DRIED CRANBERRIES, MILK CHOCOLATE
- TORN & GLASSER, CHOCOLATE NUT TRAIL MIX vs Ocean Spray Cranberries, CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY ALMOND
- TORN & GLASSER, CHOCOLATE NUT TRAIL MIX vs OCEAN SPRAY, CRAISINS DRIED CRANBERRIES BRAND, MILK CHOCOLATE COVERED SWEETENED DRIED CRANBERRIES
- TORN & GLASSER, CHOCOLATE NUT TRAIL MIX vs Ocean Spray Cranberries, GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES, GREEK YOGURT
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.