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TORN & GLASSER, CHOCOLATE NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
486 Calories
14.3g Protein
45.7g Carbs
34.3g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 34.3g 44%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 45.7g 17%
Dietary Fiber 8.6g 31%
Total Sugars 34.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 45.7g 48%
Fat 34.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 157 MG 7%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About TORN & GLASSER, CHOCOLATE NUT TRAIL MIX

Torn and Glasser Chocolate Nut Trail Mix blends peanuts, dark chocolate pieces, raisins, almonds, and cashews. A 35g serving provides 486 calories, 14.3g protein, 45.7g carbs, 34.3g fat, and 8.6g fiber. The high fiber and protein content from the nuts and legumes make this a more nutritionally complete trail mix choice compared to candy-forward blends.

Ingredients

PEANUTS (PEANUTS, NON GMO CANOLA OIL, PEANUT OIL, SALT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN {AN ARTIFICIAL FLAVOR}), SUGAR, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLOR [FD&C RED #40 LAKE, YELLOW #6 LAKE, YELLOW #6, YELLOW #5 LAKE, BLUE #2 LAKE, BLUE #1 LAKE, BLUE #1, YELLOW # 5], CONFECTIONER'S GLAZE), RAISINS (RAISINS, CANOLA OIL), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), CASHEWS (CASHEWS, NON GMO CANOLA OIL, SALT).

Dietary Information

TORN & GLASSER, CHOCOLATE NUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, TORN & GLASSER, CHOCOLATE NUT TRAIL MIX gets 12% of its calories from protein, 38% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, CHOCOLATE NUT TRAIL MIX

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