TORN & GLASSER, CHOCOLATE NUT TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 157 MG | 7% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About TORN & GLASSER, CHOCOLATE NUT TRAIL MIX
Torn and Glasser Chocolate Nut Trail Mix blends peanuts, dark chocolate pieces, raisins, almonds, and cashews. A 35g serving provides 486 calories, 14.3g protein, 45.7g carbs, 34.3g fat, and 8.6g fiber. The high fiber and protein content from the nuts and legumes make this a more nutritionally complete trail mix choice compared to candy-forward blends.
Ingredients
PEANUTS (PEANUTS, NON GMO CANOLA OIL, PEANUT OIL, SALT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN {AN ARTIFICIAL FLAVOR}), SUGAR, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLOR [FD&C RED #40 LAKE, YELLOW #6 LAKE, YELLOW #6, YELLOW #5 LAKE, BLUE #2 LAKE, BLUE #1 LAKE, BLUE #1, YELLOW # 5], CONFECTIONER'S GLAZE), RAISINS (RAISINS, CANOLA OIL), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), CASHEWS (CASHEWS, NON GMO CANOLA OIL, SALT).
Dietary Information
TORN & GLASSER, CHOCOLATE NUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 486 calories per 100 grams, TORN & GLASSER, CHOCOLATE NUT TRAIL MIX gets 12% of its calories from protein, 38% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TORN & GLASSER, CHOCOLATE NUT TRAIL MIX
See how TORN & GLASSER, CHOCOLATE NUT TRAIL MIX compares to other foods in terms of nutrition:
- TORN & GLASSER, CHOCOLATE NUT TRAIL MIX vs Golden Packaging, ROASTED & SALTED CHILI PEANUTS
- TORN & GLASSER, CHOCOLATE NUT TRAIL MIX vs Golden Packaging, HABAS CHILE LEMON
- TORN & GLASSER, CHOCOLATE NUT TRAIL MIX vs Blue Diamond Growers, WHOLE NATURAL ALMONDS
- TORN & GLASSER, CHOCOLATE NUT TRAIL MIX vs Whole, ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED
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