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Know what is on your plate.

Jo-Lee Food Products, ALMONDS, SEA SALTED DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

525 Calories
10g Protein
50g Carbs
32.5g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 50g 54%
Fat 32.5g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 32.5g 42%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 875mg 38%
Total Carbohydrate 50g 18%
Dietary Fiber 5g 18%
Total Sugars 42.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.7 MG 15%
Sodium, Na 875 MG 38%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About ALMONDS, SEA SALTED DARK CHOCOLATE

Jo-Lee Food Products Sea Salted Dark Chocolate Almonds are whole almonds coated in dark chocolate and finished with sea salt crystals for a sweet-salty contrast. Each 40g serving has 525 calories, 10g protein, 50g carbs, 32.5g fat, and 5g fiber, a calorie-dense, fiber-containing dark chocolate almond snack with a satisfying salty-sweet combination.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, NONFAT MILK POWDER, BUTTER OIL, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), ALMONDS, COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT, CONFECTIONERS GLAZE (SHELLAC), MODIFIED TAPIOCA STARCH, SUGAR, COCONUT OIL, CANOLA OIL.

Dietary Information

ALMONDS, SEA SALTED DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, SEA SALTED DARK CHOCOLATE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 525 calories per 100 grams, ALMONDS, SEA SALTED DARK CHOCOLATE gets 8% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, ALMONDS, SEA SALTED DARK CHOCOLATE

See how Jo-Lee Food Products, ALMONDS, SEA SALTED DARK CHOCOLATE compares to other foods in terms of nutrition:

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