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Club Records, GOLDEN BOY, ORGANIC ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Club Records Branded
567 Calories
20g Protein
23.3g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 23.3g 25%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
O.M.I. Sport, BETTY CROCKER, HALVES & PIECES WALNUTS 714 14.3g 14.3g 64.3g Deep, PEANUT BHUJIA 571 25g 25g 42.9g Giant Eagle, ROASTED SALTED PISTACHIOS 600 20g 26.7g 46.7g Giant Eagle, HONEY ROASTED ALMONDS 600 16.7g 26.7g 50g Supervalu, SLIVERED BLANCHED ALMONDS 571 21.4g 21.4g 50g Publix Super, GREEK YOGURT COVERED BLUEBERRIES 500 6.7g 66.7g 23.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About GOLDEN BOY, ORGANIC ALMONDS

Golden Boy Organic Almonds from Club Records are raw organic almonds providing 567 calories, 20g of protein, 23.33g of carbs, 50g of fat, and 13.3g of fiber per 30g serving. With a single-ingredient composition, these almonds are an excellent source of protein and fiber for everyday snacking.

Ingredients

ORGANIC ALMONDS.

Dietary Information

GOLDEN BOY, ORGANIC ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN BOY, ORGANIC ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, GOLDEN BOY, ORGANIC ALMONDS gets 14% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Club Records, GOLDEN BOY, ORGANIC ALMONDS

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