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Bi-Lo, TRAIL MIX, BLACK & WHITE

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded
500 Calories
10.7g Protein
50g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 54%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kar Nut Products, LOW SODIUM ALMONDS 607 21.4g 21.4g 53.6g Kar Nut Products, HONEY ROASTED CASHEWS 500 14.3g 28.6g 39.3g Kar Nut Products, NUT 'N BERRY MIX 500 14.3g 42.9g 32.1g Herr, FIRE ROASTED SWEET CORN FLAVORED POPCORN, FIRE ROASTED SWEET CORN 500 7.1g 60.7g 25g Waymouth Farms, DRY ROASTED & SEASONED PISTACHIOS 567 20g 30g 43.3g Safeway, SUNFLOWER KERNELS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TRAIL MIX, BLACK & WHITE

SE Grocers black and white trail mix delivers 500 kcal per 28g with 32g fat, 50g carbs, 11g protein, and 7g fiber. Contains peanuts, dark chocolate raisins, yogurt peanuts, yogurt raisins, and plain raisins. A calorie-dense sweet-and-salty snack mix suited to active lifestyles.

Ingredients

PEANUTS, DARK CHOCOLATE RAISINS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA POWDER], RAISINS [SUNFLOWER OIL], GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE), YOGURT PEANUTS (NATURAL YOGURT COATING [DRIED CANE SYRUP, PALM KERNEL OIL, YOGURT POWDER {MILK}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA POWDER, SALT], PEANUTS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE), YOGURT RAISINS (NATURAL YOGURT COATING [DRIED CANE SYRUP, PALM KERNEL OIL, YOGURT POWDER {MILK}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA POWDER, SALT], RAISINS [SUNFLOWER OIL], GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), SEA SALT, PEANUT OIL.

Dietary Information

TRAIL MIX, BLACK & WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, TRAIL MIX, BLACK & WHITE gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bi-Lo, TRAIL MIX, BLACK & WHITE

See how Bi-Lo, TRAIL MIX, BLACK & WHITE compares to other foods in terms of nutrition:

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