Snyder's-Lance, PEANUTS, HOT & SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About PEANUTS, HOT & SPICY
Lance Hot and Spicy Peanuts from Snyder's-Lance. A 28g serving has 643 calories, 21.4g protein, 50g fat, 21.4g carbohydrates, and 7.1g fiber. Peanuts are coated in a spice blend with onion, garlic, tomato powder, monosodium glutamate, corn flour, paprika extract, and natural flavor. From the Popcorn, Peanuts, Seeds and Related Snacks category.
Ingredients
PEANUT, PEANUT OIL AND/OR COTTONSEED OIL, SALT, SPICES, ONION AND GARLIC, TOMATO POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, CORN FLOUR, EXTRACT OF PAPRIKA, NATURAL FLAVOR.
Dietary Information
PEANUTS, HOT & SPICY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUTS, HOT & SPICY include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, PEANUTS, HOT & SPICY gets 13% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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