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Bi-Lo — TRAIL MIX, KETTLE GLAZED CASHEWS WITH QUINOA & CRANBERRIES

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded
429 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 54 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target — CARAMEL CRUNCHY CLUSTERS PRETZELS WITH CARAMEL, MILK CHOCOLATE, PINK DRIZZLE AND SPRINKLES, CARAMEL 432 5.4g 70.3g 13.5g Target — CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES, CRANBERRY 469 6.3g 81.3g 14.1g Target — CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES, CARAMEL APPLE 457 5.7g 74.3g 14.3g Meijer — MILK CHOCOLATE DIPPED PRETZELS, MILK CHOCOLATE 464 7.1g 64.3g 21.4g Target — DARK CHOCOLATE HIMALAYAN SALTED ALMONDS, DARK CHOCOLATE HIMALAYAN SALTED 533 13.3g 36.7g 46.7g Target — CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES, CASHEWS, M&M'S BRAND MILK CHOCOLATE CANDIES & PEANUTS, CARAMEL CASHEW 500 10.7g 53.6g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About TRAIL MIX, KETTLE GLAZED CASHEWS WITH QUINOA & CRANBERRIES

SE Grocers Kettle Glazed Cashew Trail Mix with quinoa and cranberries provides 429 calories per 28g, with 64.29g carbs, 17.86g fat, and 7.14g protein. Sweet glazed cashews with dried cranberries, blueberries, and quinoa for a crunchy snack.

Ingredients

GLAZED CASHEWS (CASHEWS, SUGAR, DRIED CRANBERRIES [CRANBERRIES, SUGAR], DRIED BLUEBERRIES [BLUEBERRIES, SUGAR], QUINOA, GUM ARABIC, WATER, NATURAL FLAVOR, SEA SALT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 429 calories per 100 grams, TRAIL MIX, KETTLE GLAZED CASHEWS WITH QUINOA & CRANBERRIES gets 7% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bi-Lo — TRAIL MIX, KETTLE GLAZED CASHEWS WITH QUINOA & CRANBERRIES

See how Bi-Lo — TRAIL MIX, KETTLE GLAZED CASHEWS WITH QUINOA & CRANBERRIES compares to other foods in terms of nutrition:

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