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TRAIL MIX, KETTLE GLAZED CASHEWS WITH QUINOA & CRANBERRIES

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded
429 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 54 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED PARTY PEANUTS 571 25g 17.9g 50g ORIGINAL MIXED NUTS 607 21.4g 17.9g 53.6g ORIGINAL DRY ROASTED SUNFLOWER KERNELS 571 17.9g 25g 46.4g HONEY ROASTED PEANUTS 633 20g 26.7g 50g UNSALTED DRY ROASTED SUNFLOWER KERNELS 571 17.9g 25g 50g HAND POPPED KETTLE CORN 567 3.3g 53.3g 36.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About TRAIL MIX, KETTLE GLAZED CASHEWS WITH QUINOA & CRANBERRIES

TRAIL MIX, KETTLE GLAZED CASHEWS WITH QUINOA & CRANBERRIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GLAZED CASHEWS (CASHEWS, SUGAR, DRIED CRANBERRIES [CRANBERRIES, SUGAR], DRIED BLUEBERRIES [BLUEBERRIES, SUGAR], QUINOA, GUM ARABIC, WATER, NATURAL FLAVOR, SEA SALT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 429 calories per 100 grams, TRAIL MIX, KETTLE GLAZED CASHEWS WITH QUINOA & CRANBERRIES gets 7% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX, KETTLE GLAZED CASHEWS WITH QUINOA & CRANBERRIES

See how TRAIL MIX, KETTLE GLAZED CASHEWS WITH QUINOA & CRANBERRIES compares to other foods in terms of nutrition:

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