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Mixed Nuts, PREMIUM ORCHARD, TROPICAL ISLAND MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 193 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PREMIUM ORCHARD, TROPICAL ISLAND MIX
Premium Orchard Tropical Island Mix combines peanuts, almonds, pumpkin seeds, raisins, cranberries, papaya, mango, and coconut chips. Each 28g serving has 418 calories, 10.71g protein, 42.86g carbohydrates, 28.57g fat, and 7.1g fiber. The fruit pieces add sweetness alongside the roasted nuts and seeds.
Ingredients
PEANUTS (SALT AND CANOLA OIL), RAISINS, DRY ROASTED PUMPKIN SEED KERNELS, ALMONDS, CRANBERRIES (SUGAR, CITRIC ACID, SUNFLOWER OIL AND ELDERBERRY JUICE CONCENTRATE), PAPAYA DICED (SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD & C, YELLOW #5&6), MANGO DICED (SUGAR, CITRIC ACID, YELLOW #5&6 AND SULFUR DIOXIDE) AND COCONUT CHIPS (COCONUT OIL AND SUGAR).
Dietary Information
PREMIUM ORCHARD, TROPICAL ISLAND MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 418 calories per 100 grams, PREMIUM ORCHARD, TROPICAL ISLAND MIX gets 10% of its calories from protein, 41% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mixed Nuts, PREMIUM ORCHARD, TROPICAL ISLAND MIX
See how Mixed Nuts, PREMIUM ORCHARD, TROPICAL ISLAND MIX compares to other foods in terms of nutrition:
- Mixed Nuts, PREMIUM ORCHARD, TROPICAL ISLAND MIX vs Waymouth Farms, GOOD SENSE, SUNFLOWER NUTS RANCH
- Mixed Nuts, PREMIUM ORCHARD, TROPICAL ISLAND MIX vs Waymouth Farms, GOOD SENSE, ROASTED & SEASONED NACHO CHEESE PEANUTS
- Mixed Nuts, PREMIUM ORCHARD, TROPICAL ISLAND MIX vs Waymouth Farms, GOOD SENSE, MIXED NUTS
- Mixed Nuts, PREMIUM ORCHARD, TROPICAL ISLAND MIX vs Distinct Marketing Designs, 21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES
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