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MICROWAVE POPCORN, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Newman's Own, Inc. Branded
500 Calories
6.7g Protein
53.3g Carbs
30g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 967mg 42%
Total Carbohydrate 53.3g 19%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 3.3mg 19%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 53.3g 59%
Fat 30g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 3.3 MG 19%
Potassium, K 193 MG 4%
Sodium, Na 967 MG 42%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUTS ROASTED 639 28.6g 17.9g 53.6g SPICY PISTACHIO MIX 607 21.4g 32.1g 46.4g RAW PISTACHIOS 557 21.4g 28.6g 42.9g EXTRA FANCY ROASTED & SALTED MIXED NUTS GOLDEN PACK, EXTRA FANCY ROASTED & SALTED 621 14.3g 28.6g 57.1g NATURAL RAW BRAZILIAN NUTS 567 16.7g 30g 46.7g NATURAL RAW SQUASH SEEDS 539 25g 17.9g 46.4g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About MICROWAVE POPCORN, SEA SALT

MICROWAVE POPCORN, SEA SALT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 53.3g of carbohydrates, and 30g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN POPCORN, PALM OIL, SEA SALT, VITAMIN E (FOR FRESHNESS).

Dietary Information

MICROWAVE POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE POPCORN, SEA SALT include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MICROWAVE POPCORN, SEA SALT gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVE POPCORN, SEA SALT

See how MICROWAVE POPCORN, SEA SALT compares to other foods in terms of nutrition:

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