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R.A.B. Food, KITNI POPCORN, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About KITNI POPCORN, SEA SALT
Manischewitz Kitni Sea Salt Popcorn by R.A.B. Food Group provides 357 calories per 14g serving with 7.1g of protein, 64.3g of carbs, 17.9g of fat, and an impressive 14.3g of fiber. Made from just popcorn kernels, extra virgin olive oil, and sea salt, this three-ingredient popcorn is an excellent source of dietary fiber in a clean, kosher format.
Ingredients
POPCORN (POPPED CORN KERNALS), EXTRA VIRGIN OLIVE OIL AND SEA SALT.
Dietary Information
KITNI POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KITNI POPCORN, SEA SALT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, KITNI POPCORN, SEA SALT gets 8% of its calories from protein, 72% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare R.A.B. Food, KITNI POPCORN, SEA SALT
See how R.A.B. Food, KITNI POPCORN, SEA SALT compares to other foods in terms of nutrition:
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- R.A.B. Food, KITNI POPCORN, SEA SALT vs Raley's, SIERRA ADVENTURES DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, SIERRA ADVENTURES
- R.A.B. Food, KITNI POPCORN, SEA SALT vs Nut, NATURAL UNSALTED PECANS, UNSALTED
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