Know what is on your plate.
Snappy Popcorn, WHOLE GRAIN POPCORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About WHOLE GRAIN POPCORN
Farmer Jon's Whole Grain Popcorn is a pre-popped colored popcorn snack made with corn oil and added sugar. Per 23g serving: 326 calories, 52g carbs, 17g fat, and 4g fiber. The sugar coating makes it a sweet treat while the whole grain corn base contributes some dietary fiber.
Ingredients
CORN OIL, SUGAR, SALT, POPCORN, FD&C RED 40, FD&C BLUE 1, CORN SYRUP, LECITHIN, CREAM OF TARTER.
Calorie Breakdown
At 326 calories per 100 grams, WHOLE GRAIN POPCORN gets 5% of its calories from protein, 64% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Snappy Popcorn, WHOLE GRAIN POPCORN
See how Snappy Popcorn, WHOLE GRAIN POPCORN compares to other foods in terms of nutrition:
- Snappy Popcorn, WHOLE GRAIN POPCORN vs Bay Valley, SWEET & SALTY NUT MIX
- Snappy Popcorn, WHOLE GRAIN POPCORN vs Nash Finch, ORGANIC POPCORN, SEA SALT
- Snappy Popcorn, WHOLE GRAIN POPCORN vs Bay Valley, SWEET CHOCOLATEY NUT
- Snappy Popcorn, WHOLE GRAIN POPCORN vs Bay Valley, TRAIL MIX, SWEET & SALTY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.