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Snappy Popcorn, WHOLE GRAIN POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Snappy Popcorn Co., Inc. Branded
326 Calories
4.4g Protein
52.2g Carbs
17.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 391mg 17%
Total Carbohydrate 52.2g 19%
Dietary Fiber 4.3g 15%
Total Sugars 21.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 52.2g 71%
Fat 17.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 391 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About WHOLE GRAIN POPCORN

Farmer Jon's Whole Grain Popcorn is a pre-popped colored popcorn snack made with corn oil and added sugar. Per 23g serving: 326 calories, 52g carbs, 17g fat, and 4g fiber. The sugar coating makes it a sweet treat while the whole grain corn base contributes some dietary fiber.

Ingredients

CORN OIL, SUGAR, SALT, POPCORN, FD&C RED 40, FD&C BLUE 1, CORN SYRUP, LECITHIN, CREAM OF TARTER.

Calorie Breakdown

At 326 calories per 100 grams, WHOLE GRAIN POPCORN gets 5% of its calories from protein, 64% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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