Snappy Popcorn, WHOLE GRAIN POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About WHOLE GRAIN POPCORN
Farmer Jon's Whole Grain Popcorn is a pre-popped colored popcorn snack made with corn oil and added sugar. Per 23g serving: 326 calories, 52g carbs, 17g fat, and 4g fiber. The sugar coating makes it a sweet treat while the whole grain corn base contributes some dietary fiber.
Ingredients
CORN OIL, SUGAR, SALT, POPCORN, FD&C RED 40, FD&C BLUE 1, CORN SYRUP, LECITHIN, CREAM OF TARTER.
Calorie Breakdown
At 326 calories per 100 grams, WHOLE GRAIN POPCORN gets 5% of its calories from protein, 64% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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