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ORGANIC DRY ROASTED TAMARI ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Eden Foods, Inc. Branded
565 Calories
28.3g Protein
28.3g Carbs
38.9g Fat
14.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 565
% Daily Value*
Total Fat 38.9g 50%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 28.3g 10%
Dietary Fiber 14.1g 50%
Total Sugars 3.5g
Protein 28.3g 57%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 2.5mg 14%
Potassium 813mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.3g 30%
Carbs 28.3g 30%
Fat 38.9g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 424 MG 101%
Potassium, K 813 MG 17%
Sodium, Na 230 MG 10%
Zinc, Zn 4.2 MG 39%

Nutrition Highlights

  • Excellent source of protein with 28.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.1g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (101% of Daily Value per 100g).
  • Good source of Zinc, Zn (39% DV).

About ORGANIC DRY ROASTED TAMARI ALMONDS

ORGANIC DRY ROASTED TAMARI ALMONDS is a high-calorie food with 565 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.3g of protein, 28.3g of carbohydrates, and 38.9g of fat. It also contributes 14.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DRY ROASTED ALMONDS, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SEA SALT)

Dietary Information

ORGANIC DRY ROASTED TAMARI ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DRY ROASTED TAMARI ALMONDS include Magnesium, Mg (101% DV) , and Zinc, Zn (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 565 calories per 100 grams, ORGANIC DRY ROASTED TAMARI ALMONDS gets 20% of its calories from protein, 20% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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