ORGANIC DRY ROASTED TAMARI ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 424 MG | 101% | |
| Potassium, K | 813 MG | 17% | |
| Sodium, Na | 230 MG | 10% | |
| Zinc, Zn | 4.2 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 28.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.1g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (101% of Daily Value per 100g).
- Good source of Zinc, Zn (39% DV).
About ORGANIC DRY ROASTED TAMARI ALMONDS
ORGANIC DRY ROASTED TAMARI ALMONDS is a high-calorie food with 565 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.3g of protein, 28.3g of carbohydrates, and 38.9g of fat. It also contributes 14.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC DRY ROASTED ALMONDS, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SEA SALT)
Dietary Information
ORGANIC DRY ROASTED TAMARI ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC DRY ROASTED TAMARI ALMONDS include Magnesium, Mg (101% DV) , and Zinc, Zn (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 565 calories per 100 grams, ORGANIC DRY ROASTED TAMARI ALMONDS gets 20% of its calories from protein, 20% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC DRY ROASTED TAMARI ALMONDS
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