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Eden, ORGANIC DRY ROASTED TAMARI ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Eden Foods, Inc. Branded
565 Calories
28.3g Protein
28.3g Carbs
38.9g Fat
14.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 565
% Daily Value*
Total Fat 38.9g 50%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 28.3g 10%
Dietary Fiber 14.1g 50%
Total Sugars 3.5g
Protein 28.3g 57%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 2.5mg 14%
Potassium 813mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.3g 30%
Carbs 28.3g 30%
Fat 38.9g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 424 MG 101%
Potassium, K 813 MG 17%
Sodium, Na 230 MG 10%
Zinc, Zn 4.2 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nosher's Choice, ENERGY MIX 500 10.7g 42.9g 35.7g Nosher's Choice, OMEGA-M MIX 543 14.3g 35.7g 39.3g Nosher's Choice, ROASTED UNSALTED PEANUTS 636 20g 30g 46.4g Harry and David, GOURMET POPCORN, MILK CHOCOLATE CARAMEL APPLE 400 2.5g 62.5g 17.5g Rje Trade, MEXICAN HOT CHOCOLATE ALMONDS, MEXICAN HOT CHOCOLATE 500 16.7g 26.7g 43.3g Harry and David, GOURMET POPCORN, DARK CHOCOLATE PUMPKIN PIE 450 2.5g 77.5g 15g

Nutrition Highlights

  • Excellent source of protein with 28.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.1g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (101% of Daily Value per 100g).
  • Good source of Zinc, Zn (39% DV).

About ORGANIC DRY ROASTED TAMARI ALMONDS

Eden Foods Organic Dry Roasted Tamari Almonds are certified organic almonds dry-roasted and coated in organic tamari soy sauce (water, organic soybeans, sea salt) -- a two-ingredient, wheat-free soy alternative. Per 100 g, they provide 565 calories, 28.3 g protein, 28.3 g carbohydrates, 38.9 g fat, and 14.1 g fiber. The tamari coating provides a savory, umami-forward seasoning without the wheat found in conventional soy sauce. Eden Foods is a Michigan-based organic food brand with a longstanding commitment to traditional and organic production methods. A nutrient-dense snack with high protein and fiber. Contains soy and tree nuts (almonds). Naturally gluten-free if tamari is wheat-free as labeled.

Ingredients

ORGANIC DRY ROASTED ALMONDS, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SEA SALT)

Dietary Information

ORGANIC DRY ROASTED TAMARI ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DRY ROASTED TAMARI ALMONDS include Magnesium, Mg (101% DV) , and Zinc, Zn (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 565 calories per 100 grams, ORGANIC DRY ROASTED TAMARI ALMONDS gets 20% of its calories from protein, 20% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Eden, ORGANIC DRY ROASTED TAMARI ALMONDS

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