Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wegmans Food, ORGANIC RAW, HALVES & PIECES WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
700 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Star Snacks, ENERGY BLEND 536 14.3g 46.4g 35.7g Star Snacks, IMPERIAL NUTS, ENERGYN BLEND TRAIL MIX 571 14.3g 39.3g 42.9g Star Snacks, CLOVER VALLEY, WHOLE CASHEWS 571 17.9g 32.1g 50g Star Snacks, HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX 536 17.9g 35.7g 39.3g Star Snacks, MOUNTAIN BLEND PEANUTS, PEPITAS, SEMI-SWEET CHOCOLATE DROPS, BLACK RAISINS, DRIED APRICOTS, MOUNTAIN 500 17.5g 37.5g 35g BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 500 10.7g 67.9g 21.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC RAW, HALVES & PIECES WALNUTS

Wegmans Organic Raw Walnuts in Halves and Pieces are a nutrient-dense snack delivering 700 calories, 16.67g protein, 66.67g fat, and 10g fiber per 30g serving. A good source of fiber and plant-based protein, these raw walnuts are calorie-dense and rich in healthy fats in the Popcorn, Peanuts, Seeds and Related Snacks category.

Ingredients

ORGANIC UNROASTED WALNUTS.

Dietary Information

ORGANIC RAW, HALVES & PIECES WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAW, HALVES & PIECES WALNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, ORGANIC RAW, HALVES & PIECES WALNUTS gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, ORGANIC RAW, HALVES & PIECES WALNUTS

See how Wegmans Food, ORGANIC RAW, HALVES & PIECES WALNUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC RAW, HALVES & PIECES WALNUTS
Hi! Ask me anything about ORGANIC RAW, HALVES & PIECES WALNUTS, nutrition, recipes, health benefits, or meal ideas.