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Know what is on your plate.

Meijer, FROSTED HOLIDAY SNOWFLAKE PRETZELS, FROSTED

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
70g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 3.3mg 19%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 167 MG 4%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FROSTED HOLIDAY SNOWFLAKE PRETZELS, FROSTED

Meijer Frosted Holiday Snowflake Pretzels are a seasonal confectionery snack product sold under the Meijer private label brand at Meijer, Inc. superstores throughout the Midwest. Meijer is headquartered in Grand Rapids, Michigan, and markets various seasonal and holiday confections under its store brand.

The product consists of snowflake-shaped pretzels coated in a white confectionery coating. The coating is made from sugar, palm kernel oil, nonfat milk powder, lactose, titanium dioxide (listed as an artificial coloring agent), soy lecithin as emulsifier, distilled monoglycerides, and vanilla. Titanium dioxide is used to achieve the bright white coating appearance; its status as an approved food colorant varies internationally. The pretzel base is made from enriched wheat flour, corn syrup, salt, vegetable oil (canola, corn, and/or soybean), vital wheat gluten, sodium bicarbonate, and yeast. Decorative nonpareils consist of sugar, cornstarch, and carnauba wax. Allergens include wheat, dairy (nonfat milk powder, lactose), and soy (soy lecithin). The product is not vegan due to dairy and the potential presence of beeswax-derived coatings in nonpareils.

At 467 calories per 100 grams and 20 g fat, these are a calorie-dense snack. Carbohydrates account for 70 g per 100 g, protein for 6.67 g, and fiber is 0 g. The high fat content reflects the palm kernel oil-based confectionery coating. Best suited as an occasional holiday treat rather than an everyday snack.

Ingredients

WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA), SNOWFLAKE PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST), NONPAREILS (SUGAR, CORNSTARCH, CARNAUBA WAX).

Dietary Information

Notable micronutrients in FROSTED HOLIDAY SNOWFLAKE PRETZELS, FROSTED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, FROSTED HOLIDAY SNOWFLAKE PRETZELS, FROSTED gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, FROSTED HOLIDAY SNOWFLAKE PRETZELS, FROSTED

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