Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Snyder's-Lance, LIGHT* PREMIUM POPCORN, BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
349 Calories
9.3g Protein
65.1g Carbs
5.8g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 907mg 39%
Total Carbohydrate 65.1g 24%
Dietary Fiber 9.3g 33%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 12%
Carbs 65.1g 81%
Fat 5.8g 7%

Minerals

Nutrient Amount % DV
Iron, Fe 1.7 MG 9%
Sodium, Na 907 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wal-Mart, DRY ROASTED ALMONDS WITH SEA SALT 607 21.4g 21.4g 53.6g Wal-Mart, DELUXE MIXED NUTS WITH SEA SALT, CASHEWS, ALMONDS, PECANS, HAZELNUTS, BLANCHED ALMONDS 618 17.7g 23.5g 55.9g Wal-Mart, DRY ROASTED PEANUTS WITH SEA SALT 571 25g 21.4g 50g Wal-Mart, EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT 571 25g 14.3g 50g Wal-Mart, CASHEWS HALVES & PIECES WITH SEA SALT, SEA SALT 607 17.9g 28.6g 46.4g Maisie Jane's California Sunshine Products, CINNAMON GLAZED ALMONDS 536 14.3g 28.6g 42.9g

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About LIGHT* PREMIUM POPCORN, BUTTER

Light butter flavored microwave popcorn from Pop-Secret, a Snyder's-Lance brand. Whole grain popcorn is lightly coated with palm oil, butter-adjacent natural and artificial flavors, added color, and TBHQ as a freshness preservative. Per 100g: 349 calories, 9.3g protein, 65.1g carbs, 5.8g fat, 9.3g fiber. Positioned as a lighter alternative to standard buttered popcorn with reduced fat content. High in dietary fiber from whole grain corn. Contains milk derivatives in the flavoring. A convenient single-serve format for movie nights or everyday snacking. Not suitable for dairy-free diets.

Ingredients

WHOLE GRAIN POPCORN, SALT, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

Dietary Information

LIGHT* PREMIUM POPCORN, BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT* PREMIUM POPCORN, BUTTER include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, LIGHT* PREMIUM POPCORN, BUTTER gets 11% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Snyder's-Lance, LIGHT* PREMIUM POPCORN, BUTTER

See how Snyder's-Lance, LIGHT* PREMIUM POPCORN, BUTTER compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT* PREMIUM POPCORN, BUTTER
Hi! Ask me anything about LIGHT* PREMIUM POPCORN, BUTTER, nutrition, recipes, health benefits, or meal ideas.