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Grassland Food & Snacks, DIETER'S DELIGHT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DIETER'S DELIGHT MIX
Grassland Dieter's Delight Mix is a trail-style snack blend of sunflower seeds, raisins, pumpkin seeds, almonds, and cashews. One 28g serving has 429 calories, 7.1g fiber, 3.6g protein, and 14.3g fat — calorie-dense due to the nuts and seeds.
Ingredients
SUNFLOWER SEEDS(RAW AND SHELLED), RAISINS (BLACK, OLIED), PUMPKIN SEEDS (RAW AND SHELLED), ALMONDS ROASTED, CASHEWS (ROASTED IN PEANUTS OIL, NO SALT 180CT).
Dietary Information
DIETER'S DELIGHT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, DIETER'S DELIGHT MIX gets 3% of its calories from protein, 73% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Grassland Food & Snacks, DIETER'S DELIGHT MIX
See how Grassland Food & Snacks, DIETER'S DELIGHT MIX compares to other foods in terms of nutrition:
- Grassland Food & Snacks, DIETER'S DELIGHT MIX vs Harris-Teeter, SALTED SMOKED FLAVORED ALMONDS, SALTED SMOKED
- Grassland Food & Snacks, DIETER'S DELIGHT MIX vs Bay Valley, SUNFLOWER SEEDS, ROASTED & SALTED
- Grassland Food & Snacks, DIETER'S DELIGHT MIX vs Buck Creek Ostrich Products, GOURMET POPCORN, WHITE CHEDDAR
- Grassland Food & Snacks, DIETER'S DELIGHT MIX vs Zennix Life, SLOW ROASTED PUMPKIN SEEDS, JALAPENO
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