DIETER'S DELIGHT MIX vs CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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DIETER'S DELIGHT MIX wins in 4 out of 10 nutrient categories
DIETER'S DELIGHT MIX: 4
vs
CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE: 2
(4 ties)
Overview
| Nutrient | DIETER'S DELIGHT MIX | CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIETER'S DELIGHT MIX | CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIETER'S DELIGHT MIX | CHOCOLATE CRANBERRY CRUNCH A BLEND OF DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 71 MG | 71 MG | Tie |