Delhaize America, NATURE'S PLACE, ORGANIC WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About NATURE'S PLACE, ORGANIC WALNUTS
Raw organic walnuts from Nature's Place are nutrient-dense, offering 643 calories, 14.3g protein, 60.7g fat, and 17.9g carbs per 28g serving, with 3.6g fiber. The single-ingredient product contains only unroasted organic walnuts. Walnuts are commonly added to oatmeal, salads, baked goods, or eaten as a standalone snack. Their calorie density means portion control matters.
Ingredients
ORGANIC WALNUTS (NOT ROASTED).
Calorie Breakdown
At 643 calories per 100 grams, NATURE'S PLACE, ORGANIC WALNUTS gets 9% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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