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Bard Valley Medjool Date Growers Association, PISTACHIO DATE ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 737 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.9g per 100g), supporting digestive health.
About PISTACHIO DATE ROLLS
Bard Valley pistachio date rolls are made from just two ingredients: Medjool dates and pistachios. Per 38g serving: 368 calories, 55.26g carbs, 15.79g fat, 7.89g protein, and 7.9g fiber. Dates provide natural sweetness while pistachios add fat and protein. A whole-food snack with no added sugar or preservatives.
Ingredients
DATES AND PISTACHIOS
Dietary Information
PISTACHIO DATE ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, PISTACHIO DATE ROLLS gets 9% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bard Valley Medjool Date Growers Association, PISTACHIO DATE ROLLS
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