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Hy-Vee, ENGLISH WALNUT PIECES

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 3.3mg 19%
Potassium 440mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 440 MG 9%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Harry and David, MOOSE MUNCH, GOURMET POPCORN, CLASSIC CARAMEL, MILK CHOCOLATE DARK CHOCOLATE, CLASSIC CARAMEL, MILK CHOCOLATE DARK CHOCOLATE 450 5g 77.5g 15g Harry and David, MOOSE MUNCH, DELIRIOUS SNACKS, POPCORN, TOTALLY CARAMEL, TOTALLY CARAMEL 425 5g 80g 10g Peet's Coffee and Tea, MILK CHOCOLATE CHERRIES 475 5g 62.5g 22.5g Tropical, HAYDEN VALLEY FOODS, BLUEBERRY YOGURT PRETZELS, PURE VANILLA, PURE VANILLA 475 5g 72.5g 17.5g Mapco Express, SUNFLOWER KERNELS, ROASTED & SALTED 607 21.4g 21.4g 53.6g World Foods Products, ROASTED SALTED CASHEWS 582 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ENGLISH WALNUT PIECES

Hy-Vee English Walnut Pieces contain only one ingredient: walnuts. Each 30g serving provides 667 calories, 66.7g fat, 16.7g protein, and 6.7g fiber. Walnuts are one of the few plant foods with a meaningful amount of omega-3 fatty acids. Commonly used in baking, oatmeal, or eaten by the handful as a calorie-dense snack.

Ingredients

WALNUTS.

Dietary Information

ENGLISH WALNUT PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, ENGLISH WALNUT PIECES gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, ENGLISH WALNUT PIECES

See how Hy-Vee, ENGLISH WALNUT PIECES compares to other foods in terms of nutrition:

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