Premium Nut & Dried Fruit, YOGURT RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About YOGURT RAISINS
Keil's Yogurt Raisins are raisins coated in a yogurt-flavored shell made with nonfat yogurt, sugar, and palm kernel oil. A 28g serving provides 571 calories, 82.1g of carbs, 25g of fat, 3.6g of protein, and 7.1g of fiber. The raisins contribute natural fiber while the coating adds significant fat and sugar, making these a calorie-dense snack to portion carefully.
Ingredients
YOGURT COATING, SUGAR, RAISINS, PARTIALLY HYDROGENATE PALM KERNEL OIL, NONFAT YOGURT (NONFAT DRY MILK & YOGURT CULTURE) SOY LECITHIN (EMULSIFIER) CONFECTIONERS GLAZE (SHELLAC) MAI TODEXTRIN, CORN SYRUP
Dietary Information
YOGURT RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in YOGURT RAISINS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, YOGURT RAISINS gets 3% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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