Maisie Jane's California Sunshine Products, TAMARI ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About TAMARI ALMONDS
Just two ingredients here: dry roasted California almonds and tamari sauce, giving Maisie Jane's tamari almonds a savory profile without added sugar. Per 28 gram serving: 571 calories, 21.43 grams protein, 50 grams fat, 25 grams carbs, and 14.3 grams fiber, high in both protein and fiber for a snack nut.
Ingredients
DRY ROASTED CALIFORNIA ALMONDS, TAMARI SAUCE
Dietary Information
TAMARI ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TAMARI ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, TAMARI ALMONDS gets 15% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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