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4 Him Food, CORN SNACK, COCONUT CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About CORN SNACK, COCONUT CRUNCH
Cosmos Creations Coconut Crunch Corn Snack from 4 Him Food Group is a sweet puffed corn snack made with cane sugar, non-GMO corn meal, coconut, butter, and coconut oil. Each 20g serving delivers 450 calories, 5g protein, 65g carbs, and 22.5g fat, with 5g of fiber, making it a calorie-dense, fiber-containing sweet coconut corn snack.
Ingredients
CANE SUGAR, NON-GMO CORN MEAL, COCONUT, CORN SYRUP, BUTTER (CREAM, SALT), ORGANIC COCONUT OIL, MOLASSES, NATURAL FLAVOR, VANILLA EXTRACT, SEA SALT.
Dietary Information
CORN SNACK, COCONUT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, CORN SNACK, COCONUT CRUNCH gets 4% of its calories from protein, 58% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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