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Know what is on your plate.

Kar Nut Products, CRANBERRY ALMOND DELIGHT, PEANUTS, DRIED CRANBERRIES, ALMONDS THE AMERICAN TRAIL MIX, CRANBERRY ALMOND

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 464 MG 10%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRANBERRY ALMOND DELIGHT, PEANUTS, DRIED CRANBERRIES, ALMONDS THE AMERICAN TRAIL MIX, CRANBERRY ALMOND

Kar's Cranberry Almond Delight trail mix blends salted peanuts, dried cranberries, and almonds into a calorie-dense snack. One 28g serving packs 500 calories, 14g of protein, 43g of carbs, 36g of fat, and 7g of fiber. The combination of protein, fat, and fiber makes it a satisfying option for hiking or long stretches between meals.

Ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT).

Dietary Information

CRANBERRY ALMOND DELIGHT, PEANUTS, DRIED CRANBERRIES, ALMONDS THE AMERICAN TRAIL MIX, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CRANBERRY ALMOND DELIGHT, PEANUTS, DRIED CRANBERRIES, ALMONDS THE AMERICAN TRAIL MIX, CRANBERRY ALMOND gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kar Nut Products, CRANBERRY ALMOND DELIGHT, PEANUTS, DRIED CRANBERRIES, ALMONDS THE AMERICAN TRAIL MIX, CRANBERRY ALMOND

See how Kar Nut Products, CRANBERRY ALMOND DELIGHT, PEANUTS, DRIED CRANBERRIES, ALMONDS THE AMERICAN TRAIL MIX, CRANBERRY ALMOND compares to other foods in terms of nutrition:

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