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Traditional Food, CALIFORNIA GROWN CHOPPED WALNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CALIFORNIA GROWN CHOPPED WALNUT
Poindexter Nut Company California Grown Chopped Walnuts by Traditional Food Corp. are pure chopped California walnuts with no added ingredients. Each 30g serving delivers 667 calories, 16.7g of protein, 66.7g of fat, and 6.7g of fiber, a high-fat, good source of fiber nut rich in plant-based omega-3s.
Ingredients
WALNUTS
Dietary Information
CALIFORNIA GROWN CHOPPED WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, CALIFORNIA GROWN CHOPPED WALNUT gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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