WEIS QUALITY, ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About WEIS QUALITY, ROASTED PEANUTS
Weis Quality Roasted Peanuts are made from just peanuts, peanut oil, and salt. Per 100g: 643 calories, 50g fat, 17.9g carbs, 25g protein, 10.7g fiber. The high calorie and fat content is typical of dry-roasted peanuts, with most fat being heart-relevant unsaturated types. With 25g protein per 100g, they are one of the more protein-dense snack options. The short ingredient list is characteristic of a no-frills roasted peanut.
Ingredients
PEANUTS, PEANUT OIL, SALT.
Dietary Information
WEIS QUALITY, ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS QUALITY, ROASTED PEANUTS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, WEIS QUALITY, ROASTED PEANUTS gets 16% of its calories from protein, 11% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS QUALITY, ROASTED PEANUTS
See how WEIS QUALITY, ROASTED PEANUTS compares to other foods in terms of nutrition:
- WEIS QUALITY, ROASTED PEANUTS vs Snyder's-Lance, PRETZEL CRISPS
- WEIS QUALITY, ROASTED PEANUTS vs Wal-Mart, WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR
- WEIS QUALITY, ROASTED PEANUTS vs Wal-Mart, GREEK STYLE YOGURT RAISINS, GREEK STYLE YOGURT
- WEIS QUALITY, ROASTED PEANUTS vs Group Publishing, GOLDEN BOY, BLANCHED SLIVERED ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.