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Whole, ORGANIC REDUCED FAT & SODIUM POPCORN, ORGANIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (12g per 100g), supporting digestive health.
About ORGANIC REDUCED FAT & SODIUM POPCORN, ORGANIC
365 Whole Foods Market Organic Reduced Fat and Sodium Popcorn uses the same base of organic popcorn and organic oil as the standard variety, but with less oil and salt applied during popping. The result is a lighter, slightly less rich version that still delivers whole grain fiber and genuine popcorn flavor. For those monitoring sodium or fat, this is a reasonable middle ground between plain air-popped and fully buttered versions.
Ingredients
ORGANIC POPCORN, ORGANIC SUNFLOWER SEED OIL AND/OR ORGANIC SAFFLOWER SEED OIL, SALT.
Dietary Information
ORGANIC REDUCED FAT & SODIUM POPCORN, ORGANIC is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, ORGANIC REDUCED FAT & SODIUM POPCORN, ORGANIC gets 9% of its calories from protein, 56% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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