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O.M.I. Sport, BETTY CROCKER, WALNUTS HALVES & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BETTY CROCKER, WALNUTS HALVES & PIECES
Betty Crocker Walnuts Halves and Pieces contain only walnuts. A 28g serving has 714 calories per 100g, with 14.3g protein, 14.3g carbs, 64.3g fat, and 7.1g fiber. Walnuts provide ALA omega-3 fatty acids and are a baking staple for brownies, banana bread, and cookies. The halves and pieces format gives flexibility for both decorative topping and mixing into batters.
Ingredients
WALNUTS.
Dietary Information
BETTY CROCKER, WALNUTS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, BETTY CROCKER, WALNUTS HALVES & PIECES gets 8% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare O.M.I. Sport, BETTY CROCKER, WALNUTS HALVES & PIECES
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