Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Superior Nut, SALTED CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS DELUXE MIXED NUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut Co.Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

667 Calories
16.7g Protein
20g Carbs
56.7g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 20g 21%
Fat 56.7g 61%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 3.3mg 19%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 483 MG 10%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About SALTED CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS DELUXE MIXED NUTS, SALTED

Superior Nut Company Salted Deluxe Mixed Nuts combine cashews, almonds, Brazil nuts, hazelnuts, and pecans, roasted in peanut or cottonseed oil with salt, without peanuts. A 30g serving has 667 calories, 56.67g of fat, 20g of carbs, 16.67g of protein, and 3.30g of fiber. The peanut-free deluxe nut mix format is a traditional premium snack, with the Brazil nuts adding selenium and the pecans adding a distinctively sweet note absent in standard mixed nuts that often include peanuts as a filler.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, PEANUT AND/OR COTTONSEED OIL, SALT.

Calorie Breakdown

At 667 calories per 100 grams, SALTED CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS DELUXE MIXED NUTS, SALTED gets 10% of its calories from protein, 12% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Superior Nut, SALTED CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS DELUXE MIXED NUTS, SALTED

See how Superior Nut, SALTED CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS DELUXE MIXED NUTS, SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SALTED CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS DELUXE MIXED NUTS, SALTED
Hi! Ask me anything about SALTED CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS DELUXE MIXED NUTS, SALTED, nutrition, recipes, health benefits, or meal ideas.