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Nabisco Food — HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
536 Calories
14.3g Protein
39.3g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 39.3g 14%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 32%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 39.3g 42%
Fat 39.3g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.7 MG 32%
Magnesium, Mg 214 MG 51%
Phosphorus, P 357 MG 29%
Potassium, K 571 MG 12%
Sodium, Na 393 MG 17%
Zinc, Zn 8.0 MG 73%
Copper, Cu 4.3 MG 476%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Rich source of Zinc, Zn (73% of Daily Value per 100g).

About HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED

Planters Honey Roasted Whole Cashews by Nabisco deliver 536 calories per 28g serving with 39.29g of fat, 39.29g of carbs, and 3.6g of fiber. Whole cashews glazed with honey, sugar, and corn syrup and finished with sea salt provide 14.29g of protein per serving in a sweet-salty nut snack.

Ingredients

INGREDIENTS: CASHEWS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM.

Dietary Information

Notable micronutrients in HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED include Copper, Cu (476% DV) , Zinc, Zn (73% DV) , Magnesium, Mg (51% DV) , Manganese, Mn (43% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED gets 11% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED

See how Nabisco Food — HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED compares to other foods in terms of nutrition:

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