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Whole — SALTED DRY ROASTED MACADAMIA NUTS, SALTED DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
714 Calories
7.1g Protein
14.3g Carbs
75g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 14.3g 15%
Fat 75g 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 357 MG 8%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Harris-Teeter — SALTED MAMMOTH PECANS, SALTED 857 35.7g 167.9g 75g Wenders — UNROASTED AND UNSALTED RAW JUMBO CASHEWS, UNROASTED AND UNSALTED 571 17.9g 32.1g 42.9g Ferris Coffee & Nut — ROASTED + SALTED CASHEWS, ROASTED + SALTED 567 16.7g 30g 46.7g United Natural — ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED 833 16.7g 56.7g 60g Supervalu — SPANISH PEANUTS WITH SEA SALT, SEA SALT 571 28.6g 17.9g 50g Supervalu — LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED 571 25g 21.4g 50g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SALTED DRY ROASTED MACADAMIA NUTS, SALTED DRY ROASTED

Dry roasted macadamia nuts seasoned lightly with sea salt. Macadamias are the most fat-dense of all common tree nuts, giving them a buttery, almost luxurious richness that sets them apart from almonds or cashews. They are not a high-protein nut, but the fat quality is notable, and the flavor holds up beautifully on its own with just salt. A premium snack worth eating slowly.

Ingredients

DRY ROASTED MACADAMIA NUTS (MACADAMIA NUTS, SEA SALT).

Dietary Information

SALTED DRY ROASTED MACADAMIA NUTS, SALTED DRY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 714 calories per 100 grams, SALTED DRY ROASTED MACADAMIA NUTS, SALTED DRY ROASTED gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — SALTED DRY ROASTED MACADAMIA NUTS, SALTED DRY ROASTED

See how Whole — SALTED DRY ROASTED MACADAMIA NUTS, SALTED DRY ROASTED compares to other foods in terms of nutrition:

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