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Herr, CHEESE FLAVORED POPCORN, CHEESE

Popcorn, Peanuts, Seeds & Related Snacks Herr Foods Inc. Branded
500 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0mg 0%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 264 MG 6%
Sodium, Na 1,143 MG 50%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kenover Marketing, SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE 429 7.1g 60.7g 17.9g Hickory Farms, GOURMET SELECT, PRETZEL CHIPS, CHOCOLATE, CHOCOLATE 467 6.7g 73.3g 20g Hickory Farms, GOURMET SELECT, HOLIDAY POPCORN TIN, CARAMEL, CARAMEL 464 3.6g 67.9g 17.9g Hickory Farms, GOURMET SELECT, HOLIDAY POPCORN TIN 464 3.6g 67.9g 17.9g Hampton Popcorn, STRAUB'S, GOURMET POPCORN, WHITE & DARK CHOCOLATE SWIRL, WHITE & DARK CHOCOLATE SWIRL 393 3.6g 82.1g 8.9g Edward Marc, SNAPPERS, PEANUT PRETZEL, CRUNCHY AND SALTY AND SWEET, CRUNCHY AND SALTY AND SWEET 400 7.5g 50g 20g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About CHEESE FLAVORED POPCORN, CHEESE

Cheese-flavored popcorn from Herr's, a well-known Mid-Atlantic snack brand. Air-popped popcorn is coated in a cheddar cheese blend made with maltodextrin, whey, cheddar, butter, MSG, and flavor enhancers, with Yellow 5 and Yellow 6 for color. Per 100g: 500 kcal, 7.1g protein, 53.6g carbs, 28.6g fat, 10.7g fiber. Contains milk. The whole grain popcorn base contributes significant fiber at 10.7g per 100g. A lighter-feeling snack relative to chips despite the calorie density, due to the high air content. Suitable for snack mixes or standalone eating. MSG and disodium inosinate enhance the cheese flavor impact.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SOYBEAN, SUNFLOWER), CHEESE BLEND (MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, BUTTER [CREAM, SALT], NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, ENZYMES), SALT.

Dietary Information

CHEESE FLAVORED POPCORN, CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE FLAVORED POPCORN, CHEESE include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEESE FLAVORED POPCORN, CHEESE gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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